It wasn't quite swine flu but some nasty bug has put me out of commission for ten days in total... So, I am well and truly behind with my training. Up until then, things went well - physio seems to be helping my knee and spinning was getting me into shape (quickly).
Today is the first day back in the gym!
Wednesday, 29 December 2010
Monday, 6 December 2010
Training is going well-ish! Lots of cardio and not so much running (due to knee). The 18 week countdown starts today!
Doctors for Nepal had a very successful fundraising event - to read about it, go to http://doctorsfornepal.blogspot.com/2010/12/target-exploded-for-dfns-christmas.html.
Doctors for Nepal had a very successful fundraising event - to read about it, go to http://doctorsfornepal.blogspot.com/2010/12/target-exploded-for-dfns-christmas.html.
Subscribe to:
Posts (Atom)